Mystery In Motion

A student, Kelly asked me last week about how she could practice at home because there is not conscious dance in her town. Her...

We lost a dear and amazing 5Rhythms dancer here in our Taos community last week. Elaine Sutton was one of our original dancers when I...

The body follows the mind, and the mind follows the body...such an intricate and powerful dance. A young student recently reached out to...

I've been using the phrase for a number of years now, "Move Your Body, Move Your Life". There is a direct link from moving the body to...