Mystery In Motion

A student, Kelly asked me last week about how she could practice at home because there is not conscious dance in her town. Her...

We lost a dear and amazing 5Rhythms dancer here in our Taos community last week. Elaine Sutton was one of our original dancers when I...

The body follows the mind, and the mind follows the body...such an intricate and powerful dance. A young student recently reached out to...

I've been using the phrase for a number of years now, "Move Your Body, Move Your Life". There is a direct link from moving the body to...

It's still June...just barely. I've been busy preparing for the 10 day Embodiment Intensive that happens in a couple of weeks here in...

Spring greetings to you! Are you connected to you? To your roots? Grounded in your center? Rooted into your being? I return back home...

She (a student) told me as we spoke of her heartache, "I don't know if I can do something different." You see she felt helplessly drawn...