Shapeshifting Your Beliefs

The body follows the mind, and the mind follows the body...such an intricate and powerful dance. A young student recently reached out to me to ask for some advice, and it was clear in her pain and confusion that there were beliefs that weren't helping her, in fact, were causing quite some disruption. As she was trying to direct the conversation towards what she felt was the problem, I had to take her back to what she believed. She believed that she was less than, that she wasn't lovable, that she didn't have meaning. Beliefs aren't truth, and truth is not necessarily what you believe. At your root, you are lovable and meaningful. You don't need others approval, and you deserve safety and pe

PO Box 2686, Taos, NM  87571

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Copyright 2012-2020  Visudha de los Santos