Beneath and Beyond

There were days, and there were days, and there were days

between….” Nelson Mandela


We all aspire for greatness, a greatness that is rooted in freedom, peace and love. Yet we often fall short, plagued with fear, uncertainty and distractions.   In elevating the days of our finest moments as who we really are, we underestimate all the days and motions between—the rhythm of our daily lives where we can indeed make the greatest difference.


We will use the 5Rhythms® to look beyond the stories of our greatest moments, into the quieter expressions of our daily living.   We will explore how we live out, and move our inner passions.  We will move, feel, and pause in our own essence, our own bodily wisdom. This is a call for moving courageously, paving our own way of the embodied being together.